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Salad

Power Up 12.95

Hard Boiled Egg, Pulled Chicken, Cucumber, Tomato, Cabbage, Romaine, Carrots, Spiced Sunflower Seeds, Feta Cheese, Smoked Paprika & Tomato Dressing

ROASTED VEG & SEED 9.95

Roasted Sweet Potato, Cauliflower, Brussel Sprouts, Spinach, Radish, Tender Greens and Fresh Herbs, Pumpkin and Sunflower Seeds, Goat Cheese, Roasted Lemon Dressing

RAW VEGETABLE 10.95

Cabbage, Carrots, Radish, Cucumber, Tomato, Zucchini, Fresh Herbs, Tender Greens, Pumpkin Seeds, Spiced Walnuts, Avocado Dressing

CHICKPEA CAESER 8.95

Kale, Romaine, Cucumber, Feta Cheese, Chickpeas, Creamy Vegan Caesar Dressing

FIELD AND FARM 9.95

Raw and Cooked Red Beets, Broccoli, Cashews, Tender Greens, Goat Cheese, Balsamic Dressing

Don't forget to ...

ADD PROTEIN 4

Peppered Beef / Roasted Chicken / Tempeh

All of our chicken and eggs are free run, and our beef local.

Morning

PORRIDGE 6.95

Rolled Oats, Dried Fruit, Seeds, Cinnamon & Ginger, Your Choice of Steamed Milk

BREAKFAST WRAP 6.95

Scrambled Eggs, Marinated Avocado, Olive Oil Mayo, Oven Dried Tomato, Pickled Onions, Spinach, Feta Cheese, Whole Wheat Tortilla

Cold Drink

KOMBUCHA 5.95
COLD PRESSED JUICES

Fit - 240ml | 5.95, Energy - 240ml | 4.95

STONEGROUND ICED TEAS 3.95
ALKALINE WATER 4.50

500ml

ZEVIA SODAS 2.95

Beverage flavours below

Bowl

SUPER FOOD 10.95

Spiced Sweet Potato, Brussel Sprout, Roasted Cauliflower, Roasted Peppers, Roasted Onions, Broccoli, Hemp Hearts, Spinach Purée

AUXI 9.95

Brown Rice, Sweet Potato, Roasted Cauliflower, Broccoli, Kale, Zucchini, Tomato, Pumpkin Seeds, Oven Dried Tomato Pesto

CHICKEN & RICE 10.95

Shredded Chicken, Brown Rice, Zucchini, Broccoli, Hard Boiled Egg, Roasted Peppers, Golden Beets, Ginger Soy Lime Sauce

BEEF AND MUSHROOM 11.95

Tender Beef, Choice of Rice or Smoked Sweet Potato, Roasted Mushrooms, Pickled Cabbage, Marinated Tomato, Roasted Onions, Spinach Purée, Chimichurri

SPA DAY 10.95

Shredded Chicken, Roasted Cauliflower, Brussel Sprouts, Mushrooms, Broccoli, Roasted Onions, Picked Cabbage, Spiced Pumpkin Seeds

Don't forget to ...

ADD PROTEIN 4

Peppered Beef / Roasted Chicken / Tempeh

PALEO AND KETO FRIENDLY 4

Remove your grains and bulk up your bowl

GRAB & GO

POWER BALL 1.95

Coconut, Dates, Walnuts & Cashews, Lemon, Turmeric

GRANOLA BAR 4.95

Hemp Hearts, Mission Figs, Maple Syrup, Coconut, Almonds

FRUIT & SEED BAR 3.95

Dates, Craisins, Sultanas, Sunflower, Pumpkin, Flax & Chia Seeds, Coconut, Cashews

ALMOND MATCHA COOKIE 3.95

Wrap

CHICKEN 7.95

Shredded Chicken, Tomato Pesto, Lettuce, Pickled Cabbage, Feta Cheese, Whole Wheat Tortilla

BEEF 7.95

Marinated Beef, Chimichurri, Feta Cheese, Olive Oil Mayo, Romaine, Tomato, Whole Wheat Tortilla

AVOCADO 7.95

Crushed Avocado, Sliced Tomato, Hummus, Tempeh, Cucumber, Romaine, Whole Wheat Tortilla

Hot Drink

STONEGROUND TEA LATTES 4.25/4.95

Matcha, London Fog, Tumeric Rooibos, Beetroot Rooibos | 12oz/16oz

ORGANIC TEAS 2.95

16oz

BULLET PROOF

12oz/16oz

CAPPUCCINO 5.25/5.95

12oz/16oz

LATTE 4.25/4.95

12oz/16oz

AMERICANO 2.50/3.50

12oz/16oz

MACCHIATO 2.50/3.50

Single/Double

ESPRESSOR 1.95/2.50

Single/Double

Smoothie

CREAMSICLE 7.95

Carrot, Orange, Mango, Pineapple, Almond & Coconut Milk

SUPER BERRY 7.95

Strawberry, Raspberry, Blueberry, Blackberry, Orange Juice, Yogurt

PROTEIN POWER 9.95

Natural Peanut Butter, Banana, Vegan Protein, Gluten Friendly Oats, Cocoa Nibs, Chocolate Coconut Almond Milk

GREEN POWER 7.95

Avocado, Kale, Spinach, Mint, Apple, Banana,Flax & Chia Seeds, Almond Milk

Add a little kick to your smoothie ...

Vegan Protein 2.50

Creatine / BCAA / Spirulina / Flax & Chia Seeds / Hemp Hearts 1.50